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Benefits of Soaking Fruits In Baking Soda: There is no doubt that fruits are beneficial for health. But if you are eating it with pesticides stuck on it, it can also cause your illness. In such a situation, baking soda proves to be an excellent cleaner.
It is always advisable to eat fruits only after washing them thoroughly. This is because during production, farmers use pesticides containing many types of chemicals to kill insects, which can stick to their skin. Its consumption is fatal for humans also.
Therefore, whenever you buy fruits from the market, eat them only after washing them thoroughly. And the best way is to wash the fruits in baking soda water. A study by the University of Massachusetts Amherst (2017) found that soaking apples in a baking soda solution could remove up to 96% of some surface pesticides – specifically thiabendazole and phosphate. This method works better than tap water or bleach.
Baking soda is more effective than vinegar
Baking soda is a common ingredient used in the kitchen. It is used for baking and fermentation. But another study shows that vinegar is less effective than baking soda for surface pesticides. However, if you do not have baking soda, washing fruits with vinegar is safer than water.
Disadvantages of pesticides
Excessive exposure to pesticides can cause symptoms ranging from minor symptoms like eye irritation, nausea, dizziness to emergency conditions like birth defects, reproductive problems and nervous system problems.
use it like this
It works best in removing pesticides from surfaces. If you are adopting this solution, then dissolve 1 gram of baking soda in 99 ml of water and then keep the fruits in it and leave it for 12-15 minutes. Its results may vary depending on the type of fruit and pesticide.
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
