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Coconut oil is not only a kitchen item but also a shining star of beauty and health. It has countless benefits like increasing skin moisture, strengthening hair, increasing energy and strengthening immunity. It can be called the champion of skin, hair and health. Know further the benefits of coconut oil and its correct usage.
Coconut oil is no less than a boon in removing dryness and roughness of the skin. Just as the first rain brings greenery on a dry land, the deep moisturizing power of coconut oil nourishes the skin from within. This makes the skin soft, smooth and full of natural glow. Just a few drops daily are enough to overcome dryness of the face.
Antifungal and antibacterial properties are found in coconut oil, which help in protecting the skin from minor infections. In case of pimples, rashes or mild irritation, this oil provides both cooling and protection to the skin. Regular use keeps the skin clean, safe and healthy.
If you are troubled by skin glow and blemishes, coconut oil can gradually reduce these problems. With continuous use, tanning reduces and the natural glow of the face returns. In fact, this oil is a gentle yet effective remedy for improving skin tone.
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According to Ballia’s famous Ayurvedacharya Dr. Vandana Tiwari, coconut oil supports collagen in the skin. Its antioxidant capacity helps in reducing fine lines and sagging. Regular massage makes the face look fresh, glowing and beautiful.
If we talk about hair, the lauric acid present in coconut oil is a real game changer. It penetrates deep into the hair and prevents protein loss, making the hair appear strong and thick instead of breaking. With regular use, natural shine also emerges in the hair.
If your hair scalp is dry or you are troubled by the problem of dandruff, then a light massage of coconut oil gives both comfort and moisture to the scalp. This reduces dandruff and brings back softness to the hair. This home remedy competes with many expensive hair products.
Coconut oil is beneficial in weight loss, increasing immunity and reducing bad breath through oil pulling. Not only this, this oil is also a quick source of energy and is considered helpful in reducing the frequency of seizures. Coconut oil proves beneficial for both beauty and health.




























