There is unbearable pain in the feet in winter?…Mix this thing in oil and massage it, you will get relief soon!

How To Get Relief From Joint Pain In Winter: The body faces many problems during the winter season. Foot pain is also one of them. Foot pain is a common problem, but when it is persistent, it can make walking difficult. Foot pain can be very severe especially for the elderly, because with increasing age there are problems like weakening of bones, increased vascular stiffness and decreased blood flow. In such a situation, some home remedies along with medicines can prove to be very effective. Let us tell you about some home remedies which provide relief from foot pain by just mixing one thing in oil and massaging it. This recipe has been used for years.

The most effective treatment for leg pain during winter season is to apply mustard or coconut oil mixed with garlic, carom seeds or camphor. All three of these are considered very effective in reducing pain. Garlic has anti-inflammatory properties, which can help reduce stiffness and nerve pain in the legs.

Celery has a warming effect, which helps in keeping the joints and soles of the feet cool, thereby reducing pain and swelling. Camphor works as a natural pain reliever. Mixing it in oil and applying it warm increases blood circulation, which can reduce pain within a few minutes.

To make this, first put mustard or coconut oil in a bowl. Add 3-4 lightly crushed garlic cloves or 1 teaspoon carom seeds to it. Or, you can also boil a little camphor in oil.

When the oil becomes slightly hot, put it in a glass bottle. Every night or whenever you feel pain, massage gently with this oil for 10 minutes. This will give relief to the nerves of your legs, reduce swelling and provide a lot of relief from pain. The information given in this article is based on health advice and conversations with experts. This is general information only, not personal advice. Therefore, please consult an expert before taking any action. News 18 Hindi does not confirm this.