Benefits of Baking Soda: Baking soda is usually used in making cakes and snacks, but it is also beneficial for health. According to AYUSH doctor Dr. Mohammad Iqbal, water with baking soda is very beneficial for the digestive system. In case of burning sensation, heaviness or acidity in the stomach, drinking a light pinch of it mixed with water provides relief, because it balances the acid of the stomach. Apart from this, it is also useful for gym goers and players, because it reduces the acidity produced in the muscles, reduces fatigue and maintains energy. Baking soda is also helpful in detoxifying the body, removing toxins and reducing bad breath. Although it should be consumed only in limited quantities, excessive consumption may cause harm.
