Benefits of eating Bhuna Amrood: As much as guava fruit is tasty to eat, the benefits of eating it are also greater. If we talk about Ayurveda, guava has been considered in the category of superfood from health point of view. Not only does it taste great but it also contains many nutrients which work to strengthen the body from within. The special thing is that as much as raw or ripe guava is good for health, roasted guava is even more beneficial. Many people are unaware of this, in such a situation, when roasted and eaten in the right way, it brings such miraculous changes in the body that even expensive supplements are left behind. Talking specifically, guava is considered no less than nectar for liver health.
