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Amla Beej Ka Fayda: Amla seed is often thrown away, even though it has tremendous Ayurvedic properties. It increases immunity, improves digestion and detoxifies the body. The use of its powder or extract is considered extremely beneficial for hair, skin and overall health. By including it in your diet you can get many natural benefits.
Often, while eating Amla (Indian Gooseberry), we throw away its seeds and seeds considering them useless, but do you know how expensive Amla (Amla seeds) is in the market. The reason for this is its tremendous medicinal potential. It is used in making medicines, and many of these medicines can be made very easily at home.
According to health expert Dr. Anju Chaudhary, Amla is a natural storehouse of Vitamin C, which helps in improving everything from digestion to liver. The method of making it at home is very easy. First of all you have to grate fresh gooseberry. Spread it on a clean cloth or in a tray and dry it in the sun for 2 to 3 days. Now take out its seeds separately and let them dry.
When the grated Amla dries completely, grind it finely in a mixer and make a powder. Now it has to be consumed in the morning on an empty stomach by mixing half a teaspoon of Amla powder in lukewarm water. Consuming it regularly for 30 days will clean the stomach, relieve constipation, gas, indigestion and detoxify the liver. This will also strengthen the skin and immunity.
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In Amla, not only the outer pulp, its kernel and seeds are also worth no less than gold. Amla seed oil is sold expensively in the market because its benefits are very effective. Its oil strengthens the hair roots and reduces hair fall. Along with this, it prevents premature graying. It removes scalp infection. It is a power house of Vitamin C. And is rich in antioxidants. Its consumption improves digestion, protects skin and hair, keeps the liver clean and increases immunity.
First of all, dry the gooseberry seeds and grind them in a mixer. Now mix this powder in coconut oil and heat it lightly. Then let this oil cool down and then apply it on the roots of the hair. Apart from this, it is also a home remedy for ringworm and itching. Mix the seed powder with coconut oil and apply it wherever there is ringworm, itching or fungal infection. Within a few days, itching and ringworm start getting eradicated from the roots.
Amla is a priceless gift of nature. The things which we often throw away considering them as garbage, become a medicine worth millions. If you use them properly, not only your health will improve but you will also get rid of many expensive medicines. Amla powder is the elixir for stomach problems, and Amla seed oil is the magic lamp for hair.
