Amla-Jaggery is a panacea for glowing skin and strong immunity! Make healthy traditional recipes at home

If you are looking for a natural recipe that will make your skin glowing, strengthen your immunity and also remove daily fatigue from the body, then this Amla-Jaggery recipe rich in antioxidants and Vitamin C is no less than a boon for you. This traditional recipe is not only delicious, but also benefits health on many levels and provides essential nutrition to the body in winter.

This recipe, called Amla Murabba Recipe, is special because Amla is a naturally rich source of Vitamin C, which helps in boosting immunity. Jaggery gives energy to the body and purifies the blood. The cinnamon, cardamom, ginger and black salt added to it also make it superhit for detox and digestion. This murabba is not only delicious but is also a boon for health, making it an excellent traditional recipe for daily consumption in winters.

Villager Shant ji has shared the easiest method of making Amla Murabba. For this recipe you have to take half a kilo of amla and half a kilo of jaggery. Along with this, some other ingredients are also required to enhance the taste and medicinal properties: water as required, 1-2 teaspoon ginger juice, half teaspoon black salt, and a little cinnamon and half teaspoon cardamom powder for aroma. All these ingredients make the murabba not only nutritious but also tasty and aromatic.

First of all, wash the gooseberry thoroughly and keep it in a vessel with water on low flame. When the water boils, boil it for 3–4 minutes. By boiling this much, it becomes soft and slightly sweet, and its bitterness also reduces. Now keep half a cup of water in a pan and add boiled gooseberries. After this, add half a kilo of jaggery on top and keep the gas on low. When the jaggery melts completely, cover it and cook for 10 minutes. Now add ginger juice, black salt, cinnamon and cardamom to it. Keep the gas on medium and cook it for 20–25 minutes, until a stringy syrup is formed. Let this prepared recipe cool completely and leave it overnight, so that the taste becomes more intense. Next day, fill it in a clean glass bottle and store it. Eat 1 Amla every day and within a few days you will feel the glow on your skin and energy in your body.

Eating Amla Murabba increases skin glow and strengthens the immune system, because it is rich in Vitamin C and antioxidants. Its consumption improves digestion and removes toxins from the body (also helpful in blood purification). It is very beneficial in winter, because its consumption provides warmth to the body and provides immense relief from cold and cough. Thus, this delicious recipe acts as a great tonic for overall health and skin.

This Amla-Jaggery recipe is not just a sweet, but a natural formula for complete health and beauty. It is easy to prepare, easy to store and eating one Amla every day will see tremendous improvement in both your skin and health. Its regular consumption provides essential vitamins and energy to the body, which makes you feel fresh and healthy throughout the year.