This is a very easy way to wash spinach, bathua and mustard greens, there will be no grittiness in the mouth while eating.

Right way to wash leafy greens: In the winter season, the vegetable market looks green with green leafy vegetables. Green leafy vegetables are being sold in many varieties. Many types of vegetables like fresh spinach, bathua, fenugreek, mustard, drumstick etc. start becoming available. These are so nutritious, healthy and delicious that don’t even ask. People who like to eat vegetables, like to prepare and eat it every day. Yes, there is a problem with greens in cutting and washing them, because these leaves have soil stuck to them. There are insects too. In such a situation, if they are not cleaned properly in water, then they get a gritty feeling in the mouth while eating. One should not be hasty in washing these greens. Washing just once or twice will not suffice, but you must know the correct way of washing greens.

Master Chef Pankaj Bhadauria Has shared a post on her Instagram account, in which she is telling the correct way to wash greens. So let us know how spinach, mustard, bathua or any other greens should be washed before cutting and cooking.

How to clean green leafy vegetables
If you have bought spinach, mustard, bathua or any other greens and there is a lot of soil in it, then washing it with water just once or twice will not help. If there is a large amount of greens then take a big vessel. Fill this vessel with water. The correct way to wash these leafy vegetables is to submerge them in a bowl filled with water. Then hold the greens with your hands and lift them up. Now drop the water. Add clean water into it and dip the greens in water again.

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