Take special care of your diet
Who does not like eating spicy food during the winter season, but you will be surprised to know that this can be the biggest problem for our skin. We should consume fruits and green and colorful vegetables as much as possible during the winter season. The best thing would be to consume seasonal fruits and vegetables as far as possible. The mineral present in it will make your skin naturally healthy.
Also read: Do pedicure at home in 10 minutes, magic feet will be seen on your feetKeep yourself hydrated
It is said that water is the solution to every problem. Water also plays an important role in skin problems. Drink plenty of water throughout the day. If you are not able to drink more water, then any household beverage in this way ie lemon water, coconut water, juice, etc. will help to keep your skin healthy.
Follow skin care routine
It is important that you follow the skin care routine completely for a full skin. Applying cleansing, toning and moisturizing in your habit is very important before going to bed every day.
Exfoliation is also very important for dry skin
It is very important to remove dead skin on the upper surface of dry and lifeless skin. This dead skin causes the skin to breathe and does not allow the skin to absorb moisture. In such a situation, definitely exfoliate one day a week.
Choose the right product
We should choose the right product to remove the skin dryness in winter. Do not use products that bring more dryness instead of moisture in the skin. Use non foaming face wash in this season.
Protect the skin from cold winds
The use of moisturizer is very important before going out. Cold winds soak up the natural moisturizer of the skin. If going in the sun, then use SPF. It protects your skin from many types of pollution as well as UV res.
Also read: In winter, the ankles are torn due to carelessness, do Ayurvedic treatment
Add aloe vera gel and glycerin
Aloe vera gel and glycerin protect our skin from dryness. In such an empty bottle, put aloe vera gel and glycerin in rose water and keep it always with you. This will prove to be a panacea for your dry skin.
Use less water
Usually we use hot water while bathing which is very harmful for the skin. Try taking a bath with lukewarm water. After this, the use of a good oil and moisturizer is also necessary.(Disclaimer: The information and information given in this article is based on general information. Hindi does not confirm these. Contact the concerned specialist before implementing them.)
.
